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Junk Foods Junk Moods Book Signing and Lecture

Presented by Lindsey Smith Junk Foods + Junk Moods Event includes a copy of Lindsey’s new book! During this event, Lindsey Smith, Certified Health Coach and recovering emotional eater, will show you a better way—one that relieves the burden of self- denial and invites both joy and health back into your life. You’ll learn how [...]

Whole New You in the New Year

“After 10 sessions, you’ll feel the difference. After 20 sessions, you’ll see the difference. After 30 sessions, you will have a new body.” ~Joseph Pilates  With this famous Pilates quote in mind, we are happy to officially introduce Fall Transformation program. The instructors at ABSolute Pilates have developed this tailored, one-on-one intensive program to give you detailed guidance and [...]

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half-way mark for 2011

Goals from Birthday (first comments March) Comments June 1. Hire an Instructor – have ads out and have had some good conversations but nothing set yet – Launched a teacher training program 3 registered teachers one firm commitment 2. Promote Pink Ribbon Pilates – this will be the focus in May so look for a weekend event – [...]

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Pilates Day

Pilates Day was created by the PMA to promote awareness of the many benefits that the Pilates Method brings to every age group, and to promote healthy living. . Come and enjoy a free class and learn about how you can benefit from Pilates. There will be food, prizes, and discounts. You will get to learn [...]

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