Whole New You in the New Year

“After 10 sessions, you’ll feel the difference. After 20 sessions, you’ll see the difference. After 30 sessions, you will have a new body.” ~Joseph Pilates  With this famous Pilates quote in mind, we are happy to officially introduce Fall Transformation program. The instructors at ABSolute Pilates have developed this tailored, one-on-one intensive program to give you detailed guidance and [...]

Studio Picture 5

Studio picture 4

Studio picture 3

half-way mark for 2011

Goals from Birthday (first comments March) Comments June 1. Hire an Instructor – have ads out and have had some good conversations but nothing set yet – Launched a teacher training program 3 registered teachers one firm commitment 2. Promote Pink Ribbon Pilates – this will be the focus in May so look for a weekend event – [...]

Studio picture 1

Studio picture 2

Pilates Day

Pilates Day was created by the PMA to promote awareness of the many benefits that the Pilates Method brings to every age group, and to promote healthy living. . Come and enjoy a free class and learn about how you can benefit from Pilates. There will be food, prizes, and discounts. You will get to learn [...]

Zobha Clothing

We are happy to introduce Zobha Clothing to the studio. The Spring Collection offers pilates beginners and long-time enthusiasts a number of new Zobha Performance pieces, including the Lizzie Tank, Naomi Tank, and the Ruched Capri. The collection also includes additions to Zobha Lounge, including the Asymmetrical Zip Hoodie and an expanded line of the Tencel pieces like the Annette [...]

What can I do at home to complement my sessions?

My gut reaction to this question is CARDIO. That is the answer for people that are coming to pilates at least twice a week. If you do not get to the studio that often or have blocked off enough time to do more than you daily cardio. I would take a look at a few of the ebooks and videos [...]

Next Page »